Coach Ted TennisSee the books

For senior club & league players

Stuck at 3.5? You don't need new strokes. You need a plan.

Play your matches the way you play in practice: a calm head on big points, a second serve you trust, and legs that last the whole season.

$97
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Bought separately $27 + $47 + $87 = $161 · You save $64

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or pick one book, from $27 ↓
Ted Garrison
NO MORE MATCH NERVES · Volume 1 · Ted GarrisonMOVE UP A LEVEL · Volume 3 · Ted GarrisonKEEP YOUR LEGS IN THE GAME · Volume 2 · Ted Garrison

Move Up a Level · 531 pages

Find your problem

Every fix is on a page you can turn to.

  • “I play well in practice, then fall apart in matches.”

    The fix

    Why practice doesn't show up, and how to bring it with you.

    Vol. 1 · NO MORE MATCH NERVESWhy Practice Doesn't Show Up · page 11

  • “My serve tightens up when the score is close.”

    The fix

    A serve routine that holds on the big points.

    Vol. 1 · NO MORE MATCH NERVESThe Serve Routine That Holds · page 34

  • “My knees and calves ache after a match.”

    The fix

    Find out why legs break down, and what to change first.

    Vol. 2 · KEEP YOUR LEGS IN THE GAMEWhy Legs Break Down · page 12

  • “I'm late to the ball and end up lunging.”

    The fix

    Get there in balance, without the lunge your knees pay for.

    Vol. 2 · KEEP YOUR LEGS IN THE GAMEMoving Without Lunging · page 38

  • “I've been stuck at 3.5 for years.”

    The fix

    The few habits that keep good players at 3.5, and how to fix them.

    Vol. 3 · MOVE UP A LEVELWhy Everyone Is a 3.5 · page 11

  • “My second serve is a gift to the other side.”

    The fix

    A second serve you can trust, even at 30-40.

    Vol. 3 · MOVE UP A LEVELThe Second Serve You Can Trust · page 54

The collection

Three books. One season plan.

Start with the one that costs you the most points, or get all three and follow the whole plan in order.

NO MORE MATCH NERVES · Volume 1 · Ted Garrison

Volume 1

NO MORE MATCH NERVES

Play the match the way you play in practice

161 pages

Start here if you play better in practice than in matches: simple routines that keep you calm when the score gets tight.

  • 15 drills
  • 12 problems fixed
  • a 6-week plan
  • 8 cards
  • A routine between points that settles you down
  • Talk to yourself like a good partner
  • Serve and return routines for the big points
Contents excerpt
  1. Why Practice Doesn't Show Up · p. 11
  2. The Routine Between Points · p. 19
  3. Talk to Yourself Like a Good Partner · p. 26
  4. The Serve Routine That Holds · p. 34
  5. The Returner's Routine · p. 41
  6. Big Points, Simple Plays · p. 48

$27

Get Volume 1

1+2+3 · Best value

NO MORE MATCH NERVES · Volume 1 · Ted GarrisonMOVE UP A LEVEL · Volume 3 · Ted GarrisonKEEP YOUR LEGS IN THE GAME · Volume 2 · Ted Garrison

The complete set

Move Up a Level

All 3 books · 531 pages

  • Vol. 1 · NO MORE MATCH NERVES
  • Vol. 2 · KEEP YOUR LEGS IN THE GAME
  • Vol. 3 · MOVE UP A LEVEL

$97

Bought separately $27 + $47 + $87 = $161 · You save $64

Get the complete set

Arrives instantly

Volume 3 · $87 ↓
KEEP YOUR LEGS IN THE GAME · Volume 2 · Ted Garrison

Volume 2

KEEP YOUR LEGS IN THE GAME

Warm-ups, footwork and recovery that go easier on your knees and calves, season after season

158 pages

For players whose knees, calves or feet are holding them back. Start before your next season, a few minutes at a time.

  • 12 exercises
  • 12 problems fixed
  • a 12-week plan
  • 6 cards
  • A warm-up that counts, every time you play
  • Ready feet, and moving without lunging
  • Stopping, changing direction, and strong legs at home
Contents excerpt
  1. Why Legs Break Down · p. 12
  2. The Warm-Up That Counts · p. 20
  3. Ready Feet · p. 30
  4. Moving Without Lunging · p. 38
  5. Stopping and Changing Direction · p. 48
  6. Strong Legs at Home · p. 59

$47

Get Volume 2
MOVE UP A LEVEL · Volume 3 · Ted Garrison

Volume 3

MOVE UP A LEVEL

212 pages

The whole season plan in one book: what to practice, week by week, to move from 3.5 to 4.0.

  • 20 drills
  • 12 problems fixed
  • a 12-week plan
  • Stop practicing rallies and practice what wins
  • The five shots of a 4.0
  • The return, the second serve and club doubles
Contents excerpt
  1. Why Everyone Is a 3.5 · p. 11
  2. Stop Practicing Rallies · p. 19
  3. The Five Shots of a 4.0 · p. 27
  4. The Return of Serve · p. 46
  5. The Second Serve You Can Trust · p. 54
  6. Club Doubles That Wins Points · p. 63

$87

Get Volume 3
Ted Garrison

Who teaches you

Ted Garrison

I'm Ted Garrison. I grew up in Georgia and played college tennis. For 40 years I was the head pro at a country club tennis program in Sarasota, Florida, working every week with league players rated 3.0 to 4.0.

I've watched hundreds of good players stay stuck at 3.5 for years. Almost always, it's the same few habits. Fix those, and you move up.

Straight talk, one clear step at a time, for club and league players. See you on the court.

You don't need new strokes. You need a plan.

Not good with computers?

If you can tap a button, you can do this.

  1. Choose

    Pick the complete set or one book.

  2. Pay

    Secure checkout with card or PayPal.

  3. Read

    The books arrive instantly. Open them on your phone, tablet or computer.

  4. Print

    Make the letters as big as you like, or print the pages and cards at home.

7-day money-back guarantee

Read the books and try the plan on your own court. If it's not for you, ask for a refund within 7 days and you get every cent back.

[email protected]

Before you buy

Questions

My knees or legs already hurt. Is this for me?

Vol. II shows warm-ups, footwork and recovery that go easier on your knees and calves. It is not medical advice: if something hurts, stop and see your doctor.

I've played league tennis for years. Will I learn anything?

Yes. The books are for club and league players who already play and want to win more matches, without changing every stroke.

How do I get the books?

They arrive instantly after you pay. Read them on any screen, or print the pages and cards.

Can I make the letters bigger?

Yes. Zoom in as much as you like on your phone, tablet or computer, or print the pages at home.

Can I buy just one book?

Yes: Vol. I $27, Vol. II $47, Vol. III $87. All three together are $97.

Is the payment secure?

Yes. You pay on a secure checkout with your card or PayPal.

What if it's not for me?

You're covered by a 7-day money-back guarantee. Ask within 7 days and you get every cent back.

All three books. Move up a level this season.

Three books, one price, and 7 days to try the plan on your own court.

$97
Get the complete set

Bought separately $27 + $47 + $87 = $161 · You save $64

  • Arrives instantly
  • 7-day money-back guarantee
  • Secure checkout · Card & PayPal

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